Services

Individual Therapy

I offer therapy for those struggling with anxiety, depression, grief, trauma, life transitions, boundaries, and anyone who wants to live a whole, fulfilling life.

Couples Counseling

I help couples improve their communication, connection, and understanding of one another. I can also support both of you as you heal from hurt and conflict.

Parents/Family Therapy

I coach parents to be secure and grounded while raising children – even when it feels like a circus! We can help bridge brokenness and hurt between family members.

Teens and Young Adults

I support teens and young adult who may be struggling with mental health concerns. Let’s make sure anxiety and depression don’t hold you back from the life you long for.

Premarital / Precommitment Prep

Congratulations! You found your person! Let’s help you start the next chapter of your life with confidence, open communication, and a shared vision of the future.

Sex Therapy

I know sex and intimacy can be many things: mind-blowing, dread-inducing, fun, playful, fraught, and loving. Whether you want more sex, less sex, or better sex I can help you get what you want.

Schedule Today

I offer free, 20-minute online consultations.

Consultations give me a chance to learn more about what you are looking for, explain the intake process, and answer any questions you may have. Consultations help us begin to see if we will be a good working fit.

GR Family Therapy Blog

“There’s Going To Be Some Changes Around Here!”

“There’s Going To Be Some Changes Around Here!”

Have you ever said this about your home? My clients tend to say this about expectations and routines for their kids around any change of season: at the beginning of summer vacation, the start of a new school year, or even heading into spring break. At these times...

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You know that feeling?

You know that feeling?

That feeling at the end of the day. Probably a long day where you had to say, “Hurry up!” and “Let’s go!” and repeat simple commands over and over again until you finally had to say it in a ‘mean’ voice that made your little one cry and then they still weren’t...

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