Family Therapy

 We can’t even be in the same room together anymore. They don’t respect my boundaries! Everything I do is wrong! She doesn’t listen! I don’t even want to spend the holidays with them.

In adulthood staying connected to your family is optional and sometimes is feels like the easiest option is disconnection. When you still want to have a relationship but spending time together is too fraught or uncomfortable, I can help you mend pain, communicate effectively, and enjoy each other’s company once again. I have helped families navigate conflicts around parenting, politics, religion, and other misunderstandings. If it feels too hot to talk about around the dinner table, bring it to GR Family Therapy and I’ll help you understand one another and have a better version of those same old arguments.