So why would you talk to a white therapist about becoming anti-racist? Because part of becoming anti-racist, one step along the path to actively working towards dismantling the oppression of Black people and others, is to examine your own emotions, thoughts, and experiences that prevent you from doing so. And it is not the work of Black people to carry the emotional labor of helping you do this. We can start where you are. And then help you take real, tangible action towards creating a better home life and a better world.